A strawberry isn’t just a sweet treat for your taste buds, it’s also crazy good for your body! It’s packed with vitamins, fiber, and especially high levels of antioxidants known as polyphenols. Just one serving of this potent fruit (about eight strawberries) boasts more vitamin C than an orange! With all of these nutrients, this tiny fruit is believed to protect your heart, increase good cholesterol, lower your blood pressure, and may even guard against cancer. How’s that for EPIC?
WHY GO CHIA?
It’s got more calcium than a half a cup of milk! Got Chia?